Be More Than Happy

It’s May 1st!! Ahh we are 5 months into 2016. How amazing. College kids are graduating and getting ready to embark on the next phases of their adult life. High school kids seem mainly focused on prom for now but truly probably fighting some nerves surrounding their next steps. Some off to college, others off to work, probably all wondering what their future holds.

We find ourselves immersed in spring showers here in Chicago. The warm weather is not consistent yet but it is clear we have arrived in a new season. A fresh month and a chance for new starts.

We also celebrate a world of mothers next week which reminds me it is hard to believe a year ago I shared this post about what I have learned from my own mom.

Later this month we reflect back for Memorial Day. Paying respect and honoring heroes. May is packed to the brim with preparations, celebrations and activity.

Before we fall face first into summertime, we can take advantage of this month to really get ourselves on track and our lives in order. If you’re anything like me, you’re not perfect meaning you set goals, get really great momentum and occasionally life happens and you get sidetracked.

I have been on this path of getting my fitness up and taking care of my body and health. I am taking on a holistic stance to give myself my very best. My physical, mental, spiritual self are all impacted by my actions. Those around me can also be lifted up or dragged down when they come into my space depending on my energy and self-care. I always want to build others up but that starts with myself.

Before I got sidetracked a few weeks ago, I was eating salads I made at home regularly for lunch. I was exercising at least 3 times a week. I started walking more before and after work. I had been seeing great progress then I set it aside. 

Now I’m getting back on track this week. It is not just about being happy. It is about feeling whole.

Happiness has always been a fluid concept to me. Situations and things and people bring happiness but when those things shift, change, leave… sometimes the happiness disappears with it.

My goal is joy. I always felt like joy has roots that can’t be easily shaken. Joy begins internally and radiates outwardly. I like being happy but I love being filled with joy.

Make it a great May!!

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Me as a kid
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Life Untangled

I am a Chicago business professional with a passionate love for writing and living life out loud. I created this lifestyle blog to motivate and inspire aspirational individuals who want to live their best version of life without fear. My goal is to empower people all over the world to create lives of joy, success and freedom through personal and professional development. Life moves far too quickly for us not to enjoy the journey. This is to untangling life, love, liberty and the pursuit of peace and happiness. There are many lessons I have learned to embrace when it comes to life, love and work in our culturally rich world. I want to share what I have learned so it can encourage you to live your best version of life. Plus, I'm a social introvert so I am always thinking about things like how to destroy negative stereotypes around being courageous and brave enough to live life to the fullest, sometimes on your own. There is no need for you to wait on someone else in order to live YOUR life! It is exciting and thrilling. You have that level of brave in you no matter your personality type and I dare you to live it out loud! Are you ready to learn how?

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